i'm back on the full moon!

oh, my beloved friend !

it’s been such a long time, hasn’t it?

if you’ve been around my website for a while, you might know that i haven’t posted anything at all for around 2 years now!!! that’s craaaazy.

let me tell you: i needed to take time off for myself. let me rephrase: i had no energy left for purifyingwaves.com 

i’ve missed writing and sharing stuff with the collective a lot. now, this weekend’s beautiful full moon has finally helped me push a new article out :-)

i am taking up the space of the newsletter to tell you a bit more on the behinds of this new article, and then i invite you to go over and read it, if that’s what you wish.

i have finally written on depression and shared tips for it - things you can do to feel better when you’re dealing with depression.

i’ll tell you, these last two years have been intense. i entered a therapy training that opened up the darkest stuff i had been bottling up since my childhood. it’s been really challenging. i faced a lot of trauma and it was not easy. this girl of yours has been through some harsh things. but, hey, here i am, standing tall and strong, softer than ever.

i’ll just tell you - facing and healing all of this trauma has had me on my knees, and depressive episodes have come around.

this was not new for me - i have known depression since a very young age. i wouldn’t even know how to name it. my inner child was deeply hurt, but now she’s thriving again.

i made it through and now i am here to talk about it - in many ways, depression is still a taboo topic, so i am here to break it… and share practical notes on that.

click here to read the full article: https://purifyingwave.com/2024/02/24/tips-for-depression/

now that i am through the trauma work tunnel, i have a lot of energy that will be channeled through this space again :-) my energy is renewed so expect a lot of cool stuff!!

with a warm heart

sara